Sometimes doing what the doctor recommends is not always the easiest thing. Many of us have certainly been there: “lose a little
weight”, “stop smoking”, “cut down on your drinking”, etc. Easier said than done! Just how effective are these requests from doctors in actually improving our health and well-being?
A new study published in the American Journal of Health Promotion aimed to evaluate the effectiveness of medical advice to risky drinkers or binge drinkers in reducing alcohol consumption.
5735 American adults (aged 18-99) considered to be risky or binge drinkers were found and analyzed using the 2009 Behavioral Risk Factor Surveillance System Annual Survey Data. For each participant, it was determined if they were given advice from a medical professional to cut back (or stop) drinking and compared to actual consumption levels after being given this advice.
- Average daily number of drinks for risky drinkers was 4.
- Average daily number of drinks for binge drinkers was 7.
- Women were less likely to receive medical advice than men.
- Younger drinkers were more likely to receive medical advice than older drinkers.
- Homemakers and retired people were less likely to receive medical advice.
- Those unable to work or who were unemployed were more likely to receive medical advice.
- Medical advice increased the chance that risky/binge drinkers reduced their alcohol consumption.
Overall, the results of this study suggest that receiving advice from medical professional regarding drinking habits reduced alcohol consumption levels in risky and binge drinkers. While exactly who got the advice from the doctors in the first place differed depending upon a variety of factors, getting advice at all was seemingly effective in reducing alcohol consumption levels.