With an ever increasing number of obese adults in the west and throughout the westernized world, there is an associated increase in the numbers of adults (and children) with Type 2 diabetes. People are at high risk for developing Type 2 diabetes related to lack of exercise, unhealthy dietary choices, and excess weight or obesity.

Often occurring in association with Type 2 diabetes though not

exclusively is depression. Since the two diseases often occur together, a group of scientists recently aimed to examine whether or not diet, an important risk factor in developing Type 2 diabetes, had any effect on the prevalence of depression in patients with the disease.

4588 adults over the age of 18 were studied. Depression and diabetes statuses and usage of diabetes medications were determined via self-reported questionnaires. Fasting blood glucose and glycated hemoglobin levels were also measured. Results were determined after controlling for the following factors: gender, age, marital status, education, race, “food insecurity level”, family income-to-poverty ratio, and serum C-reactive protein.

Diet types were categorizes by: healthy (i.e. Mediterranean-like diets), unhealthy (i.e. western diets), sweets, “Mexican-style”, and breakfast.

Important Findings:

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