Please click on the links below to read the full articles.

Wine

• The Joy of Self-Medication: Wine as Medicine

Alcohol

• Study Suggests People Start Drinking For Health Benefits
• The A-Z of alcohol
• Pop a ‘sober up’ pill or guzzle synthetic booze to avoid hangovers
• Drinking Before Bed Disrupts Your Sleep

Olives & Olive Oil

• Choose the Right Cooking Oil Every Time With This Guide

Mediterranean Diet & Healthy Eating

• Mediterranean Diet with a Swiss Twist Lowers Cancer and Heart Disease Risk
• Mediterranean diet may ward off aging
• Switch to a Mediterranean Diet for Better Health and Weight Loss

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  Best Diet for Weight Loss: Or Just Questionable Experimental Design?

Nuts

• Tree nut consumption linked to better nutrient adequacy, diet quality in adults
• 5 Reasons to Make Chestnuts Your Go-To Snack
• 10 Awesome Germ Fighting Foods, including nuts