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Wine

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  Muscadine wine may have health benefits

Alcohol

• Having a low IQ causes people to drink more alcohol
• Hispanics More Likely To Develop Liver Disease From Alcohol Than Other Ethnicities
• Alcohol on social media create a potent mix for users
• PA Liquor Control Board Report Highlights Efforts to Prevent Underage and Dangerous Drinking
• When even one drink could kill you
• A mistaken interpretation of data relating alcohol to mortality

Olives & Olive Oil

• 12 Health Benefits of Olive Oil
• EVOO Research Hits a Wall in Greece
• Can olive oil kill cancer cells?

Mediterranean Diet & Healthy Eating

• Pediatricians urge whole-diet approach for child nutrition
• Mediterranean diet could help beat dementia
• How adjustments in diet can reduce inflammation
• Diets around the world are getting worse, not better
• Unhealthy Eating Habits Outpacing Healthy In Most World Regions

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  Cholesterol To Be Cut From Nation’s Diet Blacklist

• Switch to a Mediterranean Diet to Improve Erectile Dysfunction
• Diet Experts Push More Plants, Less Meat in Nod to Environment
• The best and worst foods or your heart
• Plant-based diet, exercise needed to protect heart health
• Healthy, valuable fats important to successful diet
• Mediterranean diet is heart healthy – if it’s high-fat

Nuts & Beans

• Simple changes to diet – like adding fiber (Ex. beans) – can be most effective
• AAUW program advises love your planet, eat your beans
• Heart Health is as Easy as Eating Blueberries, Nuts and Beans
• Try these nuts and seeds to increase your Omega 3 intake