Please click on the links below to read the full articles.

Wine

• Wine as magic elixir? The debate thickens

Alcohol

• Women who drink while trying for a baby risk miscarriage
• Lowering the Drinking Age Has Serious Consequences
• Alcohol drinking pattern and risk of alcoholic liver cirrhosis
• Hair Of The Dog – Does It Actually Cure A Hangover Or Is It A Myth?

Olives & Olive Oil

• Olive Oil: Heart Healthy and Delicious
• Olive oil Uses and Facts
• Food fight: Row over saturated fat advice
• “We Olive” keeping hearts happy
• Extra virgin olive oil is safer than sunflower in frying

Mediterranean Diet & Healthy Eating

• Adherence to the Mediterranean Diet in Greek Youths Associated with Mother’s Education Level and Two-Parent Households
• Eat a healthy diet to reduce your risk of cancer

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  There is no one-size-fits-all healthy diet

• Start with diet to get heart healthy
• Eat the Mediterranean Diet to Maintain Your Brain
• Want to Lose Weight? Go the Mediterranean way
• 6 Surprises About the Mediterranean Diet

Nuts & Beans

• Red beans can fight off disease, improve health
• Top 5 Seeds to Pair With Greens for a High Protein Meal
• Brazil nuts can help build and boost natural defenses against colds and flus
• Foods That Won’t Break Your Heart, Including Black Beans
• Ounce of nuts daily a wise choice
• Go nuts for nuts!