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Wine

• Red Wine Prevents Memory Loss
• Health Benefits of Wine (VIDEO)

Alcohol

• Alcohol May Help Elderly Women Live Longer
• Students don’t use alcohol and drugs as often as peers perceive

Olives & Olive Oil

• Olive oil: What are the health benefits?
• Olive oil is our best ally against the cold, snow and frost
• Ingredient in Olive Oil Looks Promising in the Fight Against Cancer

Mediterranean Diet & Healthy Eating

• A new guide to what you should and shouldn’t eat to stay healthy
• Adopt a Mediterranean-style diet to protect your heart
• What Our Diet Is Doing To Our Brains
• Mediterranean diet can reduce risk of stroke
• DNA Damage Correlated With Low Adherence to the Mediterranean Diet in Men with Prostate Cancer

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  Eat your fruits and vegetables. That’s a good way to help prevent cancer.

Nuts & Beans

• Nuts Can Help Lower Cholesterol Levels
• 9 Healthy Ways To Eat Almonds
• Celebrate National Almond Day!