Wine, Mediterranean Diet, and Your Health News for 01/14/2015

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Photo by Flickr user marketing deluxe (http://www.flickr.com/photos/marketing-deluxe/9567447713)
Photo by Flickr user marketing deluxe (http://www.flickr.com/photos/marketing-deluxe/9567447713)

Wine

Alcohol

Continue reading Wine, Mediterranean Diet, and Your Health News for 01/14/2015

The United States Food Supply is Inadequate to Support Federal Dietary Recommendations

The US Federal Government has put out dietary recommendations based on scientific research for many decades. Even with these

Photo by Flickr user Jelly Mark (http://www.flickr.com/photos/fightobesity/4800531091)
Photo by Flickr user Jelly Mark (http://www.flickr.com/photos/fightobesity/4800531091)

supposed health recommended foods and beverages, the United States is experiencing an unprecedented obesity epidemic, in addition to the prevalence of many diet-related diseases.

A new study has compared these dietary guidelines with the actual food supply in the United States, to determine if availability (or the lack thereof) of healthy foods may be contributing to the diet-related health problems plaguing Americans.

The researchers from the US and Canada looked at the most current set of dietary recommendations (as of the time of this study) using the Healthy Eating Index – 2010 (HEI-2010) and compared them with 40 years of actual US food supply data from 1970 through 2010.

Food supply data sets came from: the Loss-Adjusted Food Availability Data set, the ERS Nutrient Availability Data set, data on salt consumption from the Salt Institute, and estimates per capita of alcohol consumption from the National Institute on Alcohol Abuse and Alcoholism.

Important Findings:

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Wine, Mediterranean Diet, and Your Health News for 01/13/2015

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Wine

Photo from pixabay.com
Photo from pixabay.com

Olive Oil

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Effect of Diet on Type 2 Diabetes Risk Varies Between Ethnicities

There has been a lot of research on the effect of diet on risk of Type 2 diabetes in adults, a topic not unknown to us at The French Paradox (click here for some research we’ve covered). However, to

Photo by Flickr user candyfields29 (https://www.flickr.com/photos/25517428@N05/)
Photo by Flickr user candyfields29 (https://www.flickr.com/photos/25517428@N05/)

date, there has been very little examining possible ethnic differences in terms of adherence to the Mediterranean diet (or similar diets) and risk of Type 2 diabetes development.

As a result of this lack of information, a recent research study aimed to compare different ethnicities in terms of their risk of developing Type 2 diabetes after consuming various diets (including the Mediterranean diet).

Dietary adherence and Type 2 diabetes prevalence was measured for white, Japanese-American, and Native Hawaiian adults.

A total of 89,185 adults were recruited for this study, with 11,217 of them reported to have Type 2 diabetes.

Dietary patterns were assessed via several self-reported questionnaires.

Important Findings:

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Wine, Mediterranean Diet, and Your Health News for 01/12/2015

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Wine

sad-child-french-paradox
Photo courtesy of pixabay.com

Alcohol

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