Please click on the links below to read the full articles.

Wine

• That Glass Of Red Wine May Not Be As Good For Your Health As You Think

• 

  The Best Alcohol For Great Sex? It’s Red Wine

• What causes red-wine headaches? A new theory
• Cold water on the “red wine myth”?

Alcohol

• UK: Drink-related deaths up by nearly 50% since start of the millennium
• Alcohol’s benefits may be ‘harmful propaganda’
• How Alcohol Affects Heart Health
• Drugs for Alcoholism Don’t Have to Lead to Sobriety
• Telling women not to drink when trying to conceive is patronising

Olives & Olive Oil

• Ingredient in Olive Oil Looks Promising in the Fight Against Cancer
• Olive oil a source for omega 3 fatty acids
• Eat Olives to Bring Balance to the Mind and Body
• Get The Skinny On Fats

Mediterranean Diet & Healthy Eating

• Eat a Mediterranean Diet to Reduce Risk of Alzheimer’s

• 

  Heart Health Plan Follows Cardiologist-Approved Mediterranean Diet

• Healthy Food Attributes Vary Around the World
• Asthma Severity in Children is Not Associated With Diet
• Proposed dietary guidelines not a green light to eat what you want
• A healthy diet is the key to getting the iron you need
• Easy Ways to Add Iron to Your Meals Without Meat
• Loading Up on Nutrients From Plant Foods Can Help Your Eyes
• 5 goals to reduce stress on your immune system
• 10 lifestyle changes to improve your heart health
• Eat Your Heart Out With These 11 Healthy Tips
• 6 Belly Fat-Blasting Secrets
• Ten Tips for Maintaining a Healthy Heart
• Easy Tips Everyone Should Follow To Improve Healt

Nuts & Beans

• Eat Nuts and Beans Every Day to Beat Depression
• 5 Foods That Won’t Break Your Heart (including black beans)
• 5 foods for economic health nuts (including beans)
• Going nuts for nuts!