Tag Archives: olive oil

Wine, Mediterranean Diet, and Your Health News for 12/12/2014

Please click on the links below to read the full articles.

Eating a Mediterranean Diet May Reduce Risk of Developing Binge Eating Disorder

A collaboration between Italian and Spanish researchers has uncovered a possible relationship between binge eating disorder and adherence to the Mediterranean diet.

It is not well know what causes binge eating disorders, though it is understood to be related to mental illness and the compulsive need to eat without actually being hungry.

Studies focusing on the Mediterranean diet have shown that consumption may be related to a possible decreased risk of certain mental illnesses, including depression and anxiety, though until recently, there have been no studies examining possible connections between Mediterranean diet adherence and mental illness related to binge eating.

One recent study looked at a group of individuals at risk of developing binge eating disorders (1472 participants total) and asked them questions about their diet. The answers to these surveys resulted in an adherence to the Mediterranean Diet score for each participant. Questionnaires related to binge eating, body mass index (BMI), waist circumference, and total body fat were also given to participants to complete.

Important Findings:

Continue reading Eating a Mediterranean Diet May Reduce Risk of Developing Binge Eating Disorder

Wine, Mediterranean Diet, and Your Health News for 12/11/2014

Please click on the links below to read the full articles.

Wine, Mediterranean Diet, and Your Health News for 12/09/2014

Please click on the links below for the full articles.

Photo By Lore & Guille (Flickr: Lambrusco) [CC-BY-2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons
Photo By Lore & Guille (Flickr: Lambrusco) [CC-BY-2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons

Wine, Mediterranean Diet, and Your Health News for 12/04/2014

Please click on the links below to read the full articles.

Photo By Dave Gough (originally posted to Flickr as wine) [CC-BY-2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons
Photo By Dave Gough (originally posted to Flickr as wine) [CC-BY-2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons