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Tag Archives: heart healthy

Wine, Mediterranean Diet, and Your Health News for 02/26/2015
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Wine, Mediterranean Diet, and Your Health News for 02/26/2015

February 26, 2015 Becca Yeamans-Irwin

Please click on the links below to read the full articles.

Wine

  • Photo by Flickr user  tuchodi (https://www.flickr.com/photos/tuchodi/3707436105)
    Photo by Flickr user tuchodi (https://www.flickr.com/photos/tuchodi/3707436105)

    Too much red wine ‘harms muscle’

Alcohol

  • Does a Drink a Day Help You Prevent Heart Failure?
  • Underage drinkers of flavored alcoholic beverages at increased risk of alcohol-related injuries
  • Tobacco use may double risk of alcohol dependency

Olives & Olive Oil

  • Will this fat make me fat?
  • The fats that you SHOULD be eating and the ones you must avoid
  • Four foods to boost heart health

Mediterranean Diet & Healthy Eating

  • Healthy Diet Associated with Better Quality of Life in Older Adults
  • Want to Eat Better? Focus on Patterns, Not Particulars
  • Eat smart for a healthy heart
  • Mediterranean diet: A heart-healthy eating plan
  • How To Prevent Heart Attack; 4 Easy Tips Including Mediterranean Diet
  • Photo by Flickr user  Stadt Braut (https://www.flickr.com/photos/stadtbraut/12308868834/)
    Photo by Flickr user Stadt Braut (https://www.flickr.com/photos/stadtbraut/12308868834/)

    Eat What You Want, But Eat Fresh

  • 51 Healthy Food Items That Cost Under $1

Nuts & Beans

  • What are the health benefits of black beans?
  • Eat nuts and seeds for a healthy brain
  • Majestic beans, eat some at every meal for good health
  • Health Benefits Of Cashew
  • How long can you keep nuts and other foods in your cupboards?
alcoholblack beanscashewseat healthyflavored alcoholfresh foodheart healthynutsred wineseedsteen drinking

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