red winePlease click on the links below to read the full articles.

Wine

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  Red Wine Benefits Don’t Make Up For All The Other Unhealthy Stuff You Do

• How Does Wine Help Your Gut Health?

Alcohol

• Lower drinking age proposed for service members in Maryland

Olives & Olive Oil

• All About Olive Oil
• Major benefits of olive oil for skin care

Mediterranean Diet & Healthy Eating

• 2015 Dietary Recommendations Cover New Ground
• You Know Everything About Nutrition. So Why Are You Still Overeating?
• Adherence to the Mediterranean Diet Associated with Lower Risk of Mortality and Death in Diabetes Patients

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  Dietary intervention needed after gestational diabetes

• Processed Food ‘Makes’ Us Fat — But Science Provides Two New Clues As To Why
• A cardiologist’s explanation of heart risks during pregnancy
• Whole Food Diet Linked To Greater Cognitive Dysfunction In Alzheimer’s
• Anti-Inflammatory Diet for Multiple Sclerosis

Nuts & Beans

• Nuts and beans may help reduce the risk of many health concerns
• Cracking open the health benefits of pistachios