Please click on the links below to read the full articles.
Wine
- That Glass Of Red Wine May Not Be As Good For Your Health As You Think
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Photo courtesy pixabay.com - What causes red-wine headaches? A new theory
- Cold water on the “red wine myth”?
Alcohol
- UK: Drink-related deaths up by nearly 50% since start of the millennium
- Alcohol’s benefits may be ‘harmful propaganda’
- How Alcohol Affects Heart Health
- Drugs for Alcoholism Don’t Have to Lead to Sobriety
- Telling women not to drink when trying to conceive is patronising
Olives & Olive Oil
- Ingredient in Olive Oil Looks Promising in the Fight Against Cancer
- Olive oil a source for omega 3 fatty acids
- Eat Olives to Bring Balance to the Mind and Body
- Get The Skinny On Fats
Mediterranean Diet & Healthy Eating
- Eat a Mediterranean Diet to Reduce Risk of Alzheimer’s
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Photo by Flickr user Wonderlane (http://www.flickr.com/photos/wonderlane/6089391116) Heart Health Plan Follows Cardiologist-Approved Mediterranean Diet
- Healthy Food Attributes Vary Around the World
- Asthma Severity in Children is Not Associated With Diet
- Proposed dietary guidelines not a green light to eat what you want
- A healthy diet is the key to getting the iron you need
- Easy Ways to Add Iron to Your Meals Without Meat
- Loading Up on Nutrients From Plant Foods Can Help Your Eyes
- 5 goals to reduce stress on your immune system
- 10 lifestyle changes to improve your heart health
- Eat Your Heart Out With These 11 Healthy Tips
- 6 Belly Fat-Blasting Secrets
- Ten Tips for Maintaining a Healthy Heart
- Easy Tips Everyone Should Follow To Improve Healt
Nuts & Beans